Batman at Standard Chartered Marathon Singapore 1 Dec 2013

2nd time in a row donning the Batman costume at the Standard Chartered Marathon Singapore.

Video on Channel News Asia: Click HERE

"Eat Snake" Fatt Fatt Fatt + R.E.D. Run.Eat.Drink.

In celebration of the Chinese New Year of the Snake, we had 2 runs with I.M.D. Running and it was great to see many friends turning out to welcome the year of the Snake, as well to burn off the many calories consumed during the festive period.

9 Feb 2013
Theme: "Eat Snake" Fatt Fatt Fatt 8.88km Run
Time: 8.08am
Distance: 8.88km
Meet at: Casuarina Road (off Upp Thomson Road)
Route: from Garmin

Everyone (or rather, most) turned up early, well before the auspicious flag off at 8.08am.  Most were dressed in Red, to add more 'luck' to the lucky run.  With a distance of 8.88km, and the flag off at 8.08am, we were definitely going be blessed for the whole 2013!!  Even Juay Seng's pram had a touch of red to it.

Had a lovely pace with Soon Meng & Darin from the start till about the 6km mark into the Upper Pierce Reservoir Park until i decided to take a breather and look out for the rest (good excuse).  Also took the opportunity to go to the loo and bumped into Anthony Sum, who was leading the training for Team Fatbirds.  Had a long chat with him before i visited the loo.  Thereafter, i ran back to the Finish line at Casuarina Road, and stopping exactly at 8.88km.  HUAT AH!!!


17 Feb 2013

Theme: R.E.D. Alert!! Run.Eat.Drink.
Time: 7.30am
Distance: 12.57km
Meet at: Blk 51 Old Airport Road (Food Centre)
Route: from Garmin

Our 2nd R.E.D.(Run.Eat.Drink.) run.  Runners (most, if not all) love to eat.  At the famous Old Airport Road Food Centre.  But we had to clock a run in before we indulge.

The weather was superbly cool, making for a refreshing run to the beautiful Gardens By The Bay, Marina Barrage, Marina Bay Sands, Helix Bridge, Floating Platform, F1 track, Kallang Riverside Promenade, Nicoll Highway and back to Old Airport Road.

Our run was accompanied by Chinese New Year songs, compliments of Tick Hock who had his radio with him.  You can trust him to keep all of us entertained :)

Alex Brauner, who had relocated to Vietnam, took some time off and 'found' us at the Gardens By The Bay East.  Joined us till Kallang Riverside Promenade until he had to get back to his hotel.

The original route was an out & back route to Marina Bay Sands, until someone suggested to cross over the Helix Bridge to take photos of the River Hongbao exhibition.  We took lots of photos, thanks to our photographers, Tick Hock, David, Sidyz.  And we took the shorter way back as our stomachs were appealing to us to be satisfied asap.  How could we refuse :)

Photo by Tan Tick Hock
from Left: Choon Han, Teng Hin, Alex Brauner, Sidyz See, Tick Hock, Ben Swee, Charlotte Teoh, Margaret Lim, Lawrence Chua, Joshua Lin Lu

Had a good meal with the gang before heading home to chill out for the rest of the day.

Till the next I.M.D. Run.  Have a Healthy & Fantastic New Year everyone!

Photo by David Tan

A Warm Welcome: ASICS Gel Trabuco 14

Dropped by the ASICS booth at the Singapore Expo to have a look at the Trail Running shoes they have (at 60% discount, what do we have to lose?? ok, it's just an excuse :) ).  

Was looking for a pair to help me go through 100km at The North Face 100km Thailand on 2 Feb 2013, although i have (not anymore, after this purchase) "only" two pairs of trail running shoes. :)  Well, it's always good to have more options so we try out.  I'm quite sure many will agree :)

This pair, which has a 'different' feel from my other 2 'lower to the ground' pairs, provides a more cushioned underfoot feeling, as advised by my friend, Kelvin Tung, the pro in ASICS shoes :)

This 'cushioned' feeling will be 'tested' on 2 Feb 2013 in Thailand, by my feet to see if it will be the 'weapon of choice' for the 'more exciting' Lantau 100km on 16 March 2013.

Shoe Test

Ok, the all-essential feet test is carried out next. 

A condition laid down by my feet before any purchase of shoe is to go ahead.

Comfort

Upon slipping my 'sockless' feet into the Trabuco & standing, i could 'feel' what Kelvin talked about.  My, it was Soft & a tad Bouncy.  PERFECT, my feet told me :)

ASICS Gel Trabuco 14

Outsole

The Outsole

The Outsole was next to go through the test.  Heel looks Great, Forefoot looks Great.  Not too aggressive/deep. Flexibility wasn't a plus point if you like something very flexible.  A tad stiff it was, but as there wasn't a trail to try at the booth (ok, wishful thinking), i hope it'd work well once it hit the trail.

Heel Counter

The Heel Counter

The Heel counter is quite firm. It provides great support for the heel, preventing sudden twisting (hopefully when running on the trail).

Other Factors

Lace Pouch

A thoughtful design.  Having this feature allows the laces to be tucked in.  Helps prevent the laces from getting caught/stuck on twigs/plants/etc.  Very useful for us sometimes-clumsy trail runners, even walkers :)

The Outsole

 Another enticing look at the not-so-aggressive Outsole

Actual Tryout on the Trail

I will try soon. (Wait, Master Yoda said "Do or Do Not.  There is No Try")
Yes, Master Yoda.  To the Trail, we must go!

2013 - The Birth & Continuation of Events

As we cross the 1st half of the 1st month of 2013, we will witness the Birth of new Events in 2013.  Some, totally unheard of.  Some, built upon our past events.  

We also continue to organise the events we done in the past. Small in terms of participation numbers, but Large in terms of distance/hours/fun :)

Let's Cut to the Chase!

Quite recently, I envisioned an event which will facilitate great team bonding and bring together groups from different clubs/groups/areas (hopefully) in a fun atmosphere, yet with a tinge of competition.  This vision gave birth to the Zoom On Track - Relay Challenge.  It is a relay run (or race if you wish) where teams of up to 5 members set out to complete either 10km or 21km on a 400m track, taking turns to run 400m each.  Those doing 10km will do 25 laps whilst the 21km will have to tackle 52.5 laps.  The fastest team in each distance will win a Trophy for every member.  The inaugural Zoom On Track was held on 13 Jan 2013, Sunday at Queenstown Stadium, with the flag off at 7.15am sharp.  A total of 25 teams took part (10km - 14 teams, 21km - 11 teams).

Photo by Running Shots ("Ripley" Kelly Lim)

 Many thanks to the photographers for coming down early on a Sunday morning: "Tekko" Christopher Koh, "Sotong" Mah Win Hong, "Ripley" Kelly Lim and many others.

Results
10km - Click HERE
21km - Click HERE

Zoom On Track Facebook - Click HERE

This will be our 3rd Edition.  To be held on 30-31 March 2013, starting from 7pm on Sat 30 March till 11am on Sun 31 March.  Participants have up to 16 hours to complete as many 10km loops as possible.  Participants can join as a team too!

Early Bird Registration Rate ends by 24 Jan 2013 11.59pm.

The shortest distance ever clocked was 5km.
The longest distance clocked (in a wheelchair) - 135km in 2011 by Hannes Koeppen
The longest distance clocked (on foot) - 130km in 2012 by Ong Kai Wei
No. of Participants who have clocked 100km & above in 2011 & 2012 - 28 (some have achieved it twice)

Website: Click HERE
Facebook: Click HERE

We're heading up North, to Kuala Lumpur, Malaysia to bring the Singapore version of the Banana Relay to our friends there.  It will be an exciting experience as we go Bananas (Pisang in Malay) in Malaysia on 12 May 2013, 7.30am at Taman Rekreasi Bukit Jalil.

Facebook: Click HERE

We've been organising the Banana Relay yearly since 2008.
2008 - East Coast Park
2009 - Pasir Ris Beach Park
2010 - West Coast Park
2011 - Kallang Riverside Park
2012 - Woodlands Waterfront
2013 - Somewhere in Singapore :)

It's a very fun relay, where you don't get to choose your team members... We choose it for you :)  This way, you'll get to make new friends, which is the objective of the Banana Relay:
to promote friendship, teamwork & bonding, regardless of speed, height or gender.

Find the Bananas on Facebook: Click HERE
Website: Click HERE

We had a really Craze time in the 1st Edition of the Craze Ultra in 2012 so much so that we had to do it again on 21-22 Sep 2013, to satisfy the 'craving' of the Nuts (aka Participants).

The Nuts have up to 32 hours to complete their selected distance (100 Miles, 101km, 78km & 43km) either Solo or as a Team.  It is an out & back route, with the Start & Finish at MacRitchie Reservoir.  There are 4 different U-Turn points: Woodlands Waterfront (U-Turn for 43km), Yishun Ave 1 (U-Turn for 78km), Lor Halus Wetland & Visitor Centre (U-Turn for 101km) and Changi Beach Park (U-turn for 100 Milers).

We hope to open registration soon.  

If you want to be informed prior to the official launch of the registration, CLICK HERE

Check out more at our Website: Click HERE
Facebook page: Click HERE

It's been hibernating in my mind in the past few months.  It's gonna be one helluva Monster.  If only i can take part too!!

What a Monster of an Ultra in Singapore!!
200km. 48hours.
Are you Gutsy enough to Unleash The Monster Within?

We're also considering a Mini Monster version. 100km.

What Kind of Monster Are You?

Find out more at: Facebook Page

This is a "No Frills" type of race where participants have the chance to win cash prizes (for the top few).  Our aim was to charge reasonable fees, just enough to create a pure racing experience, where people had to pay only for the essentials, e.g. drinks & medical.  Take away all the 'luxuries', and we have set a registration fee at only $13.  The 2012 edition saw a 10km Competitive & 5km Fun Run.

In 2013, we hope to have it 1 week after the Standard Chartered Marathon Singapore, so we might have it on 7 Dec 2013, Saturday evening.

Stay Tuned at our Facebook Page
The "No Frills" Website: Click HERE